Outro jeito de encarar a ansiedade, com Anaclaudia Zani

from Jornada da Calma · host Helena Galante

Começo de ano e a ansiedade chegou com tudo por ai? A neurocientista Anaclaudia Zani (@anaclaudia.eita) ensina um outro jeito de olhar para essa emoção e solucionar melhor os problemas do dia a dia

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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Outro jeito de encarar a ansiedade, com Anaclaudia Zani

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