OVER DE IMPACT VAN STOPPEN MET ANTICONCEPTIE MET AXELLE WILSSENS — Het belang van cyclus tracken en voldoende (proteïnen) eten

from Treat Yourself · host Astrid Nieuwborg

Deze week zat Axelle Wilssens op mijn zetel. Axelle is vrouwelijke gezondheidscoach en wil vrouwen helpen van allerhande klachten die veel te weinig besproken worden. We praten over de impact van stoppen met de pil, het belang van je cyclus tracken, de relatie met hormonale klachten en onvervoed/undernourished zijn, het belang van proteïnen en hoe de gym haar gered heeft. Maar we praten ook over hoe haar zoektocht naar oplossingen over haar eigen klachten ervoor zorgde dat ze andere vrouwen ging helpen en hoe je een bedrijf kan runnen op jonge leeftijd en toch nog in je vrouwelijke energie kan blijven. Je kan Axelle terugvinden op instagram of via haar website. Bij vragen, stuur zeker mij of haar een DM! Zin in meer inspirerende weetjes en verhalen? Abonneer je op de Podcast op Spotify, Apple Podcast of volg me op instagram @astridnieuwborg. Surf zeker naar de website astridnieuwborg.be voor meer content. Je kan vanaf nu ook lid worden van het toffe Discord forum en ook van de Patreon Community die in opbouw is. Hopelijk tot daar. Heel erg bedankt. Tot snel!

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OVER DE IMPACT VAN STOPPEN MET ANTICONCEPTIE MET AXELLE WILSSENS — Het belang van cyclus tracken en voldoende (proteïnen) eten

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