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EPISODE · Nov 16, 2022 · 25 MIN

OVER EXERCISING

from Don't Skip Legs

Let's talk about the signs of over exercising and how we can avoid it and how we can get out of it

Episode metadata supplied by the publisher feed · Published Nov 16, 2022

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OVER EXERCISING

0:00 25:52

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Aurora Helen Reid The Aurora podcast is a space where we experience the dance between our humanity and our cosmic nature in and through our hearts. This is joyful co-creation. (Please note that this podcast was previously known as Legs Wide Open with Helen Reid, and before that Success by Design with Helen Reid and Living Outside of The Box. These episodes represent a necessary and important part in Helen's personal evolution, and so remain here as part of the podcast archive). Explicit

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This episode was published on November 16, 2022.

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