OVER SCHAAMTE ALS SLEUTEL TOT HELEN — In gesprek met Sandra Guns over afwijzing, mild zijn voor jezelf en ego als hefboom

from Treat Yourself · host Astrid Nieuwborg

Schaamte en afwijzing zijn topics waar niet vaak over gepraat wordt. Sandra windt er geen doekjes rond. Dit is het meest persoonlijke en open gesprek waarin we onvoorbereid een massa aan topics aanhalen. We hebben het over schaamte als rode draad, ego als hefboom om de motivatie te vinden tot helen, mild zijn voor jezelf, in de hoek gedreven worden, verwachtingen en de biologische levensdrang met de belangrijkste vraag als centraal onderwerp ‘hoe voel je je’. Coach Sassy, oftewel Sandra, wants you to thrive: ze inspireert en begeleidt je naar de gezondste, sterkste en meest epic versie van jezelf. Je kan terecht op haar Instagram @coachsassy voor stories, live sessies en workshops rond voeding, slaap, beweging, stress, supplementen, relaties, mindset, zinvol leven etc telkens met de insteek: begrijp het spel van je hormonen en vertering en verander je leven. Als je echt klaar bent met slabakken en actie wil nemen om je leven en gezondheid te transformeren: Sandra start binnenkort met high-end 1 op 1 coaching. De plaatsen zijn beperkt en je kan je hier op de wachtlijst zetten: https://coachsassy.ck.page/wachtlijst1op1 Shownotes: — Lorie Ladd Zin in meer holistische weetjes en verhalen? Aboneer je op de Podcast op Spotify, Apple Podcast of volg me op instagram @astridnieuwborg. Surf zeker naar de website astridnieuwborg.be voor meer content. Tot snel!

Episode metadata supplied by the publisher feed · Published Feb 16, 2022

Embed this episode

Attribution link and audio player

Ready to play

OVER SCHAAMTE ALS SLEUTEL TOT HELEN — In gesprek met Sandra Guns over afwijzing, mild zijn voor jezelf en ego als hefboom

0:00 2:00:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Marked Medicine Dr. Mark Brulte & Amanda Brulte, FNP As healthcare providers, we believe it is important to empower our patients with knowledge and treat them as if they are members of our own family. We feel it is important to work together and with other professionals to raise awareness about medical topics. This podcast is a place for everyone to learn through fascinating medical stories that are educational, informational, and entertaining. The stories told are meant to educate and not disturb. Some of the stories are very serious and deep, and others will be much lighter and informative. This information will help healthcare providers deliver excellent patient care by teaching them to first and foremost treat each patient as if they are a member of their own family, and by diving deep into medical topics and discussing the various aspects of diagnosis and treatment. Patients, you will also learn ways to advocate for your own health, as well as signs and symptoms of various medical conditions! There really is something for everyone Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com Evolving with Georgia May Georgia May Change is the only constant.Evolving explores the beauty and uncertainty of self-discovery. This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for those who are committed to the lifelong journey of discovery; it's time to reinvent yourself, while simultaneously returning to who you’ve always been.Note: This podcast was previously known as Life Chats, where well-known and everyday individuals shared their real life stories, hosted by journalist Georgia May. Enjoy the catalogue of inspiring episodes!

Frequently Asked Questions

How long is this episode of Treat Yourself?

This episode is 2 hours and 0 minutes long.

When was this Treat Yourself episode published?

This episode was published on February 16, 2022.

Can I download this Treat Yourself episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!