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EPISODE · Sep 14, 2020 · 47 MIN

over thinking

from grown up and grounded

Episode 403: Trish and Kate discuss and article/blog post from the Tiny Buddha. "How to Get Out of Your Head and Stop Over Thinking Everything" by Jackie Exton. We also talk about the Headspace app. The topic of inner monologues also comes up and here is a link to an article about that.

Episode metadata supplied by the publisher feed · Published Sep 14, 2020

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over thinking

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