PODCAST · society
grown up and grounded
A podcast about being a grown up and growing up. About getting grounded and staying grounded. Join us, mother and daughter, as we talk about our lives and the world around us.
Episodes
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High Control Group or Cult
Episode 503: Trish and Kate talk about the Netflix show Murder Among the Mormons and try to sort out if Mormonism (or the LDS Church) is a high control group or a cult. The article referenced in the episode The 25 Signs You're in a High Control Group or Cult can be found here. There is also a...
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Vunerability
Trish and Kate discuss Brenè Brown (soul sister) and vunerability. This is our ASMR episode because Trish was rubbing her hand on her desk, and well, there was no way to remove the sound. You're welcome. More about Brenè Brown can be found at www.brenebrown.com The Ted Talk discussed in this...
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Wait, Don't Hang Up
Trish and Kate return for a new season and discuss what they have been up to since the last episode. There is a whole lot of Marvel and the MCU. Oh and, of course, a little bit of politics.
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5 Love Languages
Episode 407: Trish and Kate talk about the 5 Love Languages. Want to take the quiz to find your love language? Click here. For more information go to www.5lovelanguages.com
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Normal Marital Hatred
Episode 406: Trish and Kate talk post election and how quarantine has drawn attention to normal marital hatred. Article referenced in this episode: https://togethercouplescounseling.com/normal-marital-hatred/
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Madison
Episode 405: Trish and Kate interview Madison about her loss and her grief.
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open dialogue
Episode 404: Trish and Kate discuss having political conversations or "open dialogue" in 2020, we are trying to make sense of it all. Tips on communication and avoiding propaganda. Media Bias Chart by Ad Fontes Media can be found here. How to Talk to a Fox News Viewer mentioned in the episode is…
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over thinking
Episode 403: Trish and Kate discuss and article/blog post from the Tiny Buddha. "How to Get Out of Your Head and Stop Over Thinking Everything" by Jackie Exton. We also talk about the Headspace app. The topic of inner monologues also comes up and here is a link to an article about that.
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Theresa
Episode 402: Kate and Trish talk with a friend about her experiences as a black woman and mother raising black children in this America. Black lives matter. For more information on racial equity go to: racialequitytools.org
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Cancel Culture
Trish and Kate discuss cancel culture. The following articles are referenced in this episode: https://harpers.org/a-letter-on-justice-and-open-debate/ https://theobjective.substack.com/p/a-more-specific-letter-on-justice...
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unconditional love
Episode 310: Trish and Kate talk about unconditional love. The article from Psychology Today referenced is titled "Is Unconditional Love Really Possible?"
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every body poops
Episode 309: 2nd episode recorded while in quarantine 2020. Trish and Kate discuss intimacy.
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would you rather
Episode 308: Kate and Trish are sheltering in place trying to have a good time despite Covid 19
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bits and pieces
Episode 307: Bits and pieces from previous conversations that never made it into episodes.
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it works
Episode 306: We had a topic but ended up talking about a bunch of other stuff. Oh well, it works.
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sorry for your loss
Episode 306: Special guest Heather shares her story. Book referenced - "The Brink of Being" by Julia Bueno
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toxic
Episode 305: Toxic relationships and how they are portrayed in TV shows and movies.
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stepdad
Episode 304: Trish tells Kate about her stepdad, something they have never really talked about before.
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party list
Episode 303: If you could invite anyone to a dinner party (past or present) who would it be? Trish and Kate discuss this.
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minimalism and more
Episode 302: Trish and Kate plan to keep it minimal but no conversation ever is with these two.
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We're back!
Episode 301: Trish and Kate are back from their break and ready for Season 3! We talk about friendships and, as always, more.
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Message
Message to listeners to close out Season 2 of grown up and Grounded.
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fleabag
Episode 214: Mostly we discuss the show Fleabag and thoughts on how we are all a little broken and hiding parts of ourselves.
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perception
Episode 213: Trish and Kate uplugged - in this episode, we discuss how we perceive ourselves versus how others view us. Also, how we want to be seen affects when or if we speak up.
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extinction
Episode 212: The middle child will soon be extinct or so we heard. Trish and Kate discuss an article on this topic. https://www.thecut.com/2018/07/the-middle-child-is-going-extinct.html
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tv shows
Episode 211: Trish and Kate talk about some of their favorite family based tv shows.
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the problem with
Episode 210: This conversation started with Trish telling Kate about one thing and it leads to a discussion of a few different topics.
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power of silence
Episode 209: Ever wonder what things you should stop stressing about when you are a mature person? In this episode Trish and Kate cover an article titled "17 F*cks You Should Finally Stop Giving When You're a Grown and Mature Person" from the website www.thepowerofsilence.co (not com.)
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one year
Episode 208: It has been a year since we started this project. A lot has changed for both Trish and Kate.
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A Star Is Born
Episode 207: It is awards season and we couldn't wait to discuss A Star is Born. All the feels, Lady Gaga, the love and of course the ending. **There is a discussion of things that could potentially spoil the movie if you have not already seen it.**
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resolutions
Episode 206: Trish and Kate discuss their resolutions for 2019.
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holiday
Episode 205: Kate and Trish talk about holiday traditions. Barely avoiding politics and the conversations keep going back to Disneyland. Listen closely for insider tips for your next trip!
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in her defense
Episode 204: Trish sits down with Kate to address the accusations of being controlling.
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O Canada
Episode 203: In this episode we have a special guest. She shares her thoughts on Canada and America. Please note she would also like to apologize in advance if you don't like something she says.
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trio
Episode 202: Denay (the oldest daughter/sister) join Kate and Trish for a chat. We talk about how Kate and Denay are different or the same as Trish was at the same age.
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for Sierra
Episode 201: The conversation takes a turn and dives deep into the topic of church: growing up mormon, leaving the church and the complicated feelings we have.
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Steven
Episode 112: Trish and Kate sit down with a special guest to talk about favorites (of course), childhood memories, and more.
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Nanette
Episode 111: Nanette Kate and Trish get together to discuss the Netflix special Hannah Gadsby:Nanette. The special covers a lot of interesting topics. If you haven't watched it yet, you should.
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embracing awkwardness
Episode 110: Do we have a motive for everything we do? We finish this discussing this, talk about Trish being awkward and re-hash some things from the Sisters episode.
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it's science
Episode 109: It's Science, Sisters Make You a Better Person and so much more; from sex and sexual harassment all the way to zombies. Let's not forget that Kate wants to be the favorite. Favorite everything. There is light discussion about sex.
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my mother called me a whore
Episode 108: Kate and Trish talk about social media, selfies, so much Twilight and the YA novels. There is a little talk about sex in this episode so be warned.
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mother birds are nurturing
Episode 107: Sisters Took a minute, but Trish and all her daughters got together and recorded an episode. Teenage years, things you'll never do as a parent, and of course favorites are all covered.
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a good mother and a liar
Episode 106: A quick chat about The Handmaid's Tale, and some extras from previous conversations.
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the voice inside your head
Episode 105: Worry worry, does it get you anywhere? Kate has watched too many rom-com's, those times when your mom's voice is inside your head, that one time Kate tried to get empathy from her dad and when your mom gushes about your friends.
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How well do you know your parents?
Episode 104: How well do you, or can you know your parents? Reunions, who goes there? Marvel, Star Wars and Harry Potter fandoms can get intense, exercise is just a kick and a bit more.
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parties, lies, Buzzfeed and now
Episode 103: Kate has a party dilemma. We talk about honesty and lies. Then, Trish honestly confesses her love of a certain news organization. There's a break down of Iyanla's ways to live in the now because we all need that.
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Do you have a cat?
Episode 102- Kate's first time with Singles Awareness Day and people she dates find this thing a little unusual. Do all parents have a favorite or just Trish? Also, that time someone asked "Do you have a cat?"
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accusations and friendships
Episode 101: Our first episode!! Who are we? What is our family about? In this episode, after our introductions, we talk about being accused and how that shows up later, about the fact that friendships can be hard; and really, friendship breakups are the worst. Music: "Cancan 2" by Dave Depper
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Frequently Asked Questions
How many episodes does grown up and grounded have?
grown up and grounded currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is grown up and grounded about?
A podcast about being a grown up and growing up. About getting grounded and staying grounded. Join us, mother and daughter, as we talk about our lives and the world around us.
How often does grown up and grounded release new episodes?
grown up and grounded has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to grown up and grounded?
You can listen to grown up and grounded on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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