EPISODE · Feb 27, 2024 · 28 MIN

Over-Thinking

Are you letting your thoughts get away with you? Do you lie awake at night thinking, 'if only' or 'what if'. Welcome to your mind monkeys. Janet and Caroline share their story on Over-thinking and how they learned to calm their mind and monkeys.You can learn some insights and you can do this too.Janet's BookWrite to Heal book links:Amazon UK -https://amzn.to/49pdZXEAmazon US -https://a.co/d/dmNv235and join us for our Re-Kindle Your Spark Workshop, find out more:https://janetgroom.com/event_spark/

Episode metadata supplied by the publisher feed · Published Feb 27, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Over-Thinking

0:00 28:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Heart Flow Healing with Caroline?

This episode is 28 minutes long.

When was this Heart Flow Healing with Caroline episode published?

This episode was published on February 27, 2024.

Can I download this Heart Flow Healing with Caroline episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!