Feb 27, 2024 28 min

Over-Thinking

Are you letting your thoughts get away with you? Do you lie awake at night thinking, 'if only' or 'what if'. Welcome to your mind monkeys. Janet and Caroline share their story on Over-thinking and how they learned to calm their mind and monkeys. You can learn some insights and you can do this too. Janet's Book Write to Heal book links: Amazon UK -https://amzn.to/49pdZXE Amazon US -https://a.co/d/dmNv235 and join us for our Re-Kindle Your Spark Workshop, find out more: https://janetgroom.com/event_spark/

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Over-Thinking

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This episode is 28 minutes long.

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This episode was published on February 27, 2024.

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