Overcome Bladder Issues with Dr. Nigel Brayer | EP053

In this episode of Thriving with Diabetes, I interviewed Dr. Nigel Brayer, an expert in natural medicine and women's urinary health. We dive into urinary incontinence, a condition that affects millions, and explore Dr. Brayer's approach to dealing with the bladder. Learn about the signs of bladder issues, effective retraining techniques, and how nutrition and holistic approaches can make a difference. If you’ve struggled with bladder control or are curious about natural health solutions, this episode is for you! Join The FREE 7-Day Wellness Challenge: https://www.wellnessimpact.org/wellness-challenge/ SUMMARY NOTES: 1. Urinary Incontinence: Dr. Nigel Brayer explains what urinary incontinence is, its prevalence, and why it’s often an under-discussed issue among women. 2. Recognising the Signs: Learn about the early signs and symptoms of bladder problems and how they can impact daily life. 3. Bladder Retraining: Dr. Brayer shares how bladder retraining works, highlighting practical steps and its role in his bladder system. 4. Nutrition and Exercise: Discover how specific foods, nutrients, and physical activities can support bladder health and aid in overcoming incontinence naturally. 5. Natural Health Care: Find the unique combination of traditional Chinese medicine and neurological science that forms the basis of Dr. Brayer’s drug-free, holistic approach to managing urinary health. ABOUT THE GUEST: Dr. Nigel Brayer, DC, Ph.C., FIAMA, is an expert in Natural Medicine and women's urinary health. He developed the Iron Clad Bladder System, a drug-free treatment for urinary incontinence that combines neurological insights with traditional Chinese medicine, helping numerous women find relief from this condition. Website: https://www.drnigelbrayer.com LinkedIn: https://www.linkedin.com/in/nigel-brayer-76a59813/ HOW TO WATCH & LISTEN: You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/ SUBSCRIBE AND SHARE: Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health. CONTACT INFORMATION: If you have any questions or need support, please contact us at Website: https://www.wellnessimpact.org Diabetes Coaching: https://www.wellnessimpact.org/coaching/ Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact