PODCAST · health
Thriving with Diabetes
by Wellness Impact
The Thriving with Diabetes podcast is dedicated to empowering people with type 2 diabetes to live happier, healthier and more fulfilling lives while managing their health effectively. As a Holistic Wellness Coach specialising in diabetes, Ghamdan brings you expert insights, practical tips, and inspiring stories from those who have overcome diabetes challenges.Join us as we navigate the diabetic journey together, exploring the latest research, sharing evidence-based strategies, and showcasing personal experiences that show the resilience and determination of those living with diabetes.
Episodes
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Overcome Bladder Issues with Dr. Nigel Brayer | EP053
In this episode of Thriving with Diabetes, I interviewed Dr. Nigel Brayer, an expert in natural medicine and women's urinary health. We dive into urinary incontinence, a condition that affects millions, and explore Dr. Brayer's approach to dealing with the bladder. Learn about the signs of…
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How to Rewire Your Health and Manage Diabetes | EP052
Are you ready to take control of your health and rewrite your diabetes story? In this episode of Thriving with Diabetes, we’re joined by Courtney Jacobs, a Functional Nutritionist. We explore actionable strategies to improve your blood sugar, build lasting habits, and understand the root causes…
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Food Noise + The Holidays | EP051
The holiday season is filled with joy, connection, and plenty of food - but it can also bring challenges when managing your health and staying on track with your goals. In this episode of Thriving with Diabetes, Dr. Jessie Hehmeyer, a Functional Medicine Physician, joins us to tackle the...
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The Power of Water with Jeremy Jones | EP050
💧 Can the water you drink truly transform your health? In this episode, we’re joined by Jeremy Jones, a health coach and grander water consultant with over three decades of experience in holistic healing. Jeremy shares his incredible journey of improving health through innovative water solutions...
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How to Improve Your Fitness: Insights from Petar Krastev | EP049
If you’ve ever wondered how to manage your fitness goals while living with diabetes, this episode is for you! Petar, a fitness coach, dives into the role of fitness in our lives and discusses the types of exercises. He shares practical strategies to stay motivated, overcome common challenges, and...
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The Power of Lifestyle, Sleep and Support Systems | EP048
In this episode, Dr. María del C Colon-Gonzalez, founder of saludRevisited and a Functional Integrative Medicine Physician, joined us. Dr. María brings a holistic approach to diabetes, focusing on mindset, healthy habits, emotional wellness, and support systems to help you take control of your...
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Tackling Diabetes with Functional Medicine | EP047
In this episode of Thriving with Diabetes, Dr. Jessie Hehmeyer, a Functional Medicine Physician, shares her insights on how to tackle diabetes by addressing the root causes rather than just managing symptoms. She discusses the key differences between Functional Medicine and traditional…
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Healing with Acupuncture: Insights from Tom Ingegno | EP046
In this episode, we dive deep into acupuncture with Dr. Tom Ingegno, a Doctor of Acupuncture & Chinese Medicine. We explore how this ancient healing practice can offer powerful benefits, especially for those managing health conditions like Type 2 diabetes. Acupuncture is more than just a pain...
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Reversing Hair Loss with Saril Vasquez | EP045
In this episode, we’re joined by the amazing guest, Saril Vasquez, a certified functional practitioner who has dedicated her career to helping women uncover the root causes of hair loss and reverse it naturally. After her battle with Alopecia and years working in traditional medicine, Saril…
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Brain Fitness with Arnold Beekes | EP044
In this episode of Thriving with Diabetes!, we’re joined by Arnold Beekes, a brain fitness trainer with over 45 years of experience, who shares his unique approach to improving brain health and how it can transform your journey with diabetes. Arnold explains the concept of brain fitness and why...
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Weight Loss and Wellness: Insights from Olivier Mankondo | EP043
In this episode of Thriving with Diabetes, we’re joined by Olivier Mankondo, a speaker, author, and wellness coach who completely transformed his life by losing 35kg and reversing chronic diseases through plant-based nutrition and intermittent fasting. Olivier shares his remarkable journey from...
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Diabetes and Constipation: Insights from Melissa Klepacki | EP042
In this episode, we’re excited to have gut health specialist Melissa Klepacki join us to discuss essential aspects of gut health and constipation. Melissa shares her expertise in understanding and managing constipation, the role of good gut bacteria, and how factors like lack of hydration, fibre,...
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Integrating Nutrition, Sleep and Exercise for Better Diabetes Control | EP041
In this episode, we're excited to welcome Sarah Doyle, a Doctor of Physical Therapy and Certified Functional Medicine Practitioner. We'll dive into the powerful links between nutrition, inflammation, sleep, and exercise - key factors that can transform your health journey. Sarah also shares...
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Health and Longevity Beyond Diabetes with Daniel Tausan | EP040
In this episode, Daniel Tausan dives into the essential strategies for managing diabetes while promoting overall health and longevity. It is packed with valuable insights to help you go beyond blood sugar control and focus on living a happier, healthier life. Join Daniel as he explores the impact...
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Thriving After 60: Insights from Christopher Terzakos | EP039
In this episode, Christopher Terzakos, a coach, author and speaker, joins us. Discover how to maintain vitality after 60, embrace a holistic health approach, and harness the power of nutrition for longevity. Christopher shares insights from his transformative books, offering valuable advice for...
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Gut Health for Better Diabetes Management with Craig Brockie | EP037
We’re excited to announce our latest episode of the Thriving with Diabetes podcast featuring Craig Brockie, best-selling author of "Ultimate Health: Break Free From Your Health Issues and Live Your Best Life." In this episode, Craig shares his insights about the impact of gut health on diabetes...
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Mindset, Fitness and Sustainable Habits with Anne Randall | EP036
We’re excited to have Anne Randall, a business leader, coach, and motivational speaker this week. In this episode, Anne shares her incredible journey and insights on the impact of fitness on overall health, the importance of mindset, overcoming limiting beliefs, and the power of small changes and...
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Breathwork, Herbs, and Healing: Insights from Amy Stein | EP035
We have a special guest on the Thriving with Diabetes podcast! Amy Stein is a trauma-informed coach, herbalist, and author on a mission to empower women to reclaim their health and well-being. In this episode, Amy shares her health journey and talks about holistic healing. Join us as we explore…
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Movement and Fun Physical Activity with Lori Carbonneau | EP034
Lori Carbonneau, a diabetes life coach with over 51 years of personal experience managing diabetes, is joining us in the latest episode. Lori shares her inspiring journey of resilience and transformation, offering valuable insights into effective diabetes management. From the importance of…
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No-Diet Approach to Weight Loss with Laura Tolosi | EP033
In this episode, we’re joined by Laura Tolosi, an Integrative Dietitian and non-diet weight loss coach, with over 30 years of experience. She has dedicated her career to helping women release difficult-to-lose weight and regain their body confidence through her signature Ditch the Diet system and...
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Overcoming Chronic Fatigue Syndrome with Rachelle Davis | EP032
In this episode, we speak with Rachelle Davis, a Holistic Chronic Fatigue Health Coach, who shares her journey from diagnosis to becoming a health coach. Rachelle provides valuable insights into the connection between chronic fatigue syndrome (CFS) and type 2 diabetes, discussing the major...
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CODE to Wellness: Navigating Diabetes with Dr. Lisa & Wendy | EP031
We have a fantastic episode on “CODE to Wellness: Navigating Diabetes” featuring two incredible guests: Dr. Lisa Piper and Wendy Cohn-Osborne. Dr. Lisa, a Board-Certified Doctor of Natural Medicine, shares her expertise in holistic wellness and energy healing, while Wendy, the co-founder, brings...
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From Heartache to Health: Belldon Colme's Journey to Diabetes Reversal | EP030
Inspiring new episode of the Thriving with Diabetes podcast! We're excited to feature Belldon Colme, founder of Nutritional Fitness, as our special guest. In this episode, Belldon shares his incredible journey from heartache to health, overcoming three heart attacks and type 2 diabetes to achieve...
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Confidently Navigate Diabetes and Hormones with Dee Davidson | EP029
In this episode, we explore the intersection of diabetes and hormones, uncovering invaluable insights and practical tips for confidently navigating your health journey. From balancing hormones to managing insulin and embracing a holistic approach to wellness, Dee shares her knowledge and…
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Breaking Barriers: Empowering Your Diabetes Journey | EP028
In this episode of Thriving with Diabetes, we dive into empowering your diabetes journey with special guest Jerry Scarlato, a personal development coach with over 15 years of experience in the health and fitness industry. We explore the power of mindset, overcoming limiting beliefs, building...
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Navigating Diabetes: Functional Nutrition Insights with Andrea Nicholson | EP027
In this episode of the Thriving with Diabetes podcast, Andrea shares her unique journey from Crime Scene Investigator to solving metabolic health issues. Discover empowering insights and a holistic approach to wellness that goes beyond the conventional. Andrea talks about her Insulin Resistance...
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Whole Foods and Gut Health: Insights from Alayna McNeal | EP026
In this episode, we explore the powerful impact of nutrition on managing Type 2 Diabetes, look into nutrient-dense whole foods, and gain insights on balancing macronutrients for blood sugar control. Alayna shares her expertise on encouraging a positive mindset for dietary success, the 80/20 rule...
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A Journey to Pain-Free Living with Ani Papazyan | EP025
In this episode we dive deep into topics such as mastering label reading for hidden sugars, the role of genetics in diabetes, and practical nutrition and exercise strategies. Ani Papazyan brings over 30 years of expertise to empower you to take control of your health. Diabetes Coaching:...
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Inflammation Exposed: How Chronic Inflammation Impacts Your Health | EP024
Dive deep into chronic inflammation with Rafael as he shares invaluable insights on its profound impact on diabetes management and overall health! Uncover the complexities surrounding chronic inflammation, exploring its symptoms and gaining practical strategies for fostering a healthier…
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Fit to Task: Insights from Allan Misner on Thriving with Diabetes | EP023
In this episode, Allan takes a deep dive into the benefits of integrating fitness into diabetes management, overall health, and the mission for longevity. He illustrates the importance of cultivating a resilient mindset and shares strategies for sustaining motivation over the long term. This...
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Thriving Beyond Challenges: Nick Klingensmith's Journey to Wellness | EP022
In our latest episode of the Thriving with Diabetes podcast, we're taking a deep dive into physical activity and mindset with our special guest, Nick Klingensmith! From overcoming cancer to discovering obstacle course racing, Nick's journey is inspiring. We explore the keys to reclaiming control…
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Diabetes and Fertility: Insights from Dr. Tien Promlap | EP021
In this episode, Dr. Tien Promlap talks about the intersection of diabetes and fertility! We discuss metabolic syndromes and strategies for balancing hormones and irregular cycles. Dr. Tien shares valuable insights on nutrition, insulin resistance, and achieving a natural pregnancy despite…
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Plant-Powered Health: Guide to Plant-Based Living with Michele Stamn | EP020
In this episode of the Thriving with Diabetes podcast, we explore plant-powered health with the amazing guest, Michele Stamn! From a physical therapist to a passionate plant-based health coach, Michele shares her personal health journey, insights into managing Type 2 Diabetes through a…
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Holistic Approach to Middle-Age Health: A Conversation with Amita Sharma | EP019
In this episode, we dive deep into holistic health and talk about the challenges faced during middle age, including Type 2 diabetes. Join us as we share the inspiring mission and story behind NourishDoc, a global advocate for holistic wellness. Diabetes Coaching:...
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The Power of Muscle Activation with Yogi Aaron | EP018
In this episode, we have a special guest, Yogi Aaron, a muscle specialist. In this insightful conversation, Yogi shares his health journey and approach to yoga, introducing us to the concept of Applied Yoga Anatomy + Muscle Activation (AYAMA). Learn how muscle activation can relieve chronic pain,...
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Chronic Conditions: Holistic Approach with Deborah Charnes | EP017
In this episode of the Thriving with Diabetes podcast, our special guest, Deborah Charnes, a Certified Yoga Therapist brings a wealth of knowledge and personal experience to the conversation. We explore yoga therapy, holistic approaches to balanced blood sugar and weight management, and insights...
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Magnesium and Diabetes: Unlocking the Healing Power | EP016
In this episode, we dive deep into magnesium and its profound impact on diabetes and overall health. Our special guest is Natalie Jurado, a Magnesium Advocate on a mission, who shares her remarkable health journey, from grappling with anxiety and chronic pain to rediscovering vitality through...
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Sugar, Ageing and Diabetes: A Conversation with Lynne Wadsworth | EP015
In today's conversation, we had the pleasure of having Lynne Wadsworth, a Holistic Health Practitioner. Lynne shares her journey from sugar addiction and yo-yo dieting to vibrant wellness, providing invaluable insights and practical tips for those navigating diabetes and midlife health…
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Exploring Heart Rate Variability with Greg Elliott | Unlocking Diabetes Wellness | EP013
In this episode of the Thriving with Diabetes podcast, we have the privilege of exploring Heart Rate Variability (HRV) with Greg Elliott, an Osteopath and Exercise Physiologist, and entrepreneur on a mission to revolutionise health through education, motivation, and actionable insights. Diabetes...
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Functional Nutrition: Insights from Falyn Morningstar | EP012
In this episode of the Thriving with Diabetes podcast, we have the privilege of exploring functional nutrition with our special guest, Falyn Morningstar. As a Certified Functional Nutrition Practitioner, Falyn shares her inspiring health journey and how Functional Nutrition has become a…
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Aromatherapy and Beyond: Uncovering the Power of Essential Oils | EP011
In this episode, we are taking a deep dive into essential oils with a remarkable guest, Dr. Laura Hughes. We talk about the benefits and practical applications of essential oils, exploring their profound impact on wellness, especially for those navigating the journey of diabetes. Diabetes…
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Diabetes and Gut Health: What is the Connection? | EP010
In this episode, we're discussing the powerful connection between gut health and diabetes management. We're joined by an exceptional guest, Prajakta, a registered dietitian. Prajakta brings a wealth of experience, having explored the intricate links between nutrition, gut health, and diabetes...
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Transforming Your Life: Tom Salvini's Journey to Thriving with Diabetes | EP009
In this episode, we're joined by an amazing guest, Tom Salvini, who shares his journey of transformation and finding balance in life. With a background in data science and a personal mission to help people embrace health, happiness, and resilience, Tom offers insights that will inspire and…
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Overcoming Mental Barriers: A Conversation with Whitney Prude | EP008
In this episode, we are joined by an exceptional guest who brings a unique perspective to health and diabetes management. Our guest is Whitney Prude, a Clinical Pharmacist and Certified Health Coach, and she's here to delve deep into the often overlooked yet critical aspect of diabetes care:...
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Lifestyle Medicine with a Holistic Nurse, Brittany Cano I EP007
In this episode of the Thriving with Diabetes podcast, we talk about holistic nursing and lifestyle medicine with a remarkable guest, Brittany Cano. With over 15 years of experience as a critical care nurse and a diverse skill set that includes personal training, holistic health coaching,...
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Sprouting, Composting, and Laughing: Cathy Nesbitt's Sustainable Lifestyle | EP006
In this episode, we talked with Cathy Nesbitt, the Founder of Cathy's Crawly Composters. We explore sustainability, the benefits of laughter, the wonders of sprouting, and Cathy's inspiring journey. With a mission to reduce waste and promote eco-conscious practices. We also delve into the health...
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From Confusion to Control: Navigating Blood Sugar for Success | Andreea Modrea-EP005
In this episode of the Thriving with Diabetes podcast, we dive deep into blood sugar control with our guest, Andreea Modrea. As a certified holistic nutrition and weight loss coach, Andreea shares her extensive knowledge and holistic approach to achieving optimal blood sugar levels. Together, we...
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Ayurveda and Diabetes: Insights from Victor Briere-EP004
In this episode of Thriving with Diabetes, we explore the profound insights of Ayurveda and its role in diabetes management. Our guest, Victor Briere, an Ayurvedic Doctor and co-founder of the International Institute of Ayurveda. Victor shares invaluable insights and practical strategies to help...
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Unlocking Longevity: A Deep Dive into Heart Health and Diabetes | Douglas Mulhall-EP003
In this episode, we're joined by a healthy products developer and expert in health and longevity, Douglas Mulhall. Douglas will be taking us on a deep dive into the intricate connection between heart health and diabetes, sharing his profound insights and knowledge gained from a remarkable…
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Diabetes and Liver Health: The Liver's Role Revealed | Magic Barclay-EP002
In this episode, we explore diabetes and liver health with a health expert Magic Barclay. We uncover the liver's vital role in blood sugar regulation and share profound insights into holistic diabetes management. PODCAST HOST: I am your host, Ghamdan, a holistic wellness coach helping people...
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ABOUT THIS SHOW
The Thriving with Diabetes podcast is dedicated to empowering people with type 2 diabetes to live happier, healthier and more fulfilling lives while managing their health effectively. As a Holistic Wellness Coach specialising in diabetes, Ghamdan brings you expert insights, practical tips, and inspiring stories from those who have overcome diabetes challenges.Join us as we navigate the diabetic journey together, exploring the latest research, sharing evidence-based strategies, and showcasing personal experiences that show the resilience and determination of those living with diabetes.
HOSTED BY
Wellness Impact
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Frequently Asked Questions
How many episodes does Thriving with Diabetes have?
Thriving with Diabetes currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Thriving with Diabetes about?
The Thriving with Diabetes podcast is dedicated to empowering people with type 2 diabetes to live happier, healthier and more fulfilling lives while managing their health effectively. As a Holistic Wellness Coach specialising in diabetes, Ghamdan brings you expert insights, practical tips, and...
How often does Thriving with Diabetes release new episodes?
Thriving with Diabetes has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Thriving with Diabetes?
You can listen to Thriving with Diabetes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Thriving with Diabetes?
Thriving with Diabetes is created and hosted by Wellness Impact.
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