Overcome the Fear in Your Life

Nick joins the host of the ‘Lovefly Fear of Flying’ podcast Paul Tizzard to talk about self-limiting beliefs and the restrictions we put on ourselves Fears can be found in all areas and Nick shares great advice on the importance of getting educated and understanding the fundamentals. Along with why learning to control your state can make the difference moving you to a point where you can ultimately conquer your fear whatever it is.   KEY TAKEAWAYS   All entrepreneurs and business people face fear Being able to control your mind, thinking and emotions and reduces the fear Fears about the unknown are present in all areas Fear comes from not understanding so getting educated and learning about the fundamentals is key You need to work on mindset and emotions to learn how to create the right state when you are in a specific situation Overcoming fears becomes harder as you become older You need to explore why it’s important to overcome the fear Fear is a state and we can choose to experience a particular state at any time Understanding the fear is the first step in overcoming it You need to be able to rationalise the fear and take control of it Anyone in a fear state has a particular pattern of breathing Key indicators of a fear state are physiology and language patterns The fastest way to change state is through changing your breathing Rehearsing for anything makes a difference   BEST MOMENTS ‘At the beginning, I was quite a nervous flyer’ ‘Understanding how it works made a big difference to me and reduced the fear’ ‘Most of the time the fears we have are irrational’ ‘All fears are context dependant’   VALUABLE RESOURCES Empire Builders Podcast  Paul Tizzard    ABOUT THE HOST Nick James Nick dropped out of university at the age of 21 and failed spectacularly with his first coaching business, which forced him to take a £16k/yr telesales job.  Within 12 months he was the top performer and left to start his second business at 24. This time he discovered a winning formula and before long had a multi-six-figure company. He then made a huge mistake which nearly put him out of business and cost him £50,000 in personal cash! Fortunately, Nick kept it afloat, turned it around, and sold that business 2 years later in a seven-figure deal.  He then co-founded a multi-million-pound marketing company, which he exited in 2015, and created Expert Empires. Today, Expert Empires is known as the UK's number one business event for Experts, with world-renowned celebrity speakers like Gary Vaynerchuk, Grant Cardone, Chalene Johnson, David Goggins, and Lewis Howes gracing the stage. Nick also specialises in helping Coaches, Consultants, Speakers, Trainers, and Authors take their businesses from zero to six figures and beyond through his Expert Empires Mastermind programme.