EPISODE · Apr 1, 2026 · 33 MIN
Overcome The Internal War Of Perfectionism + Learn To Embrace Your Messy Self
from Go Regulate Yourself · host Brianne Roberge
What happens when we strip down the layers of who we are pretending to be, and people instead see us for the messy, chaotic, mistake-making humans that we are? If your nervous system just took a nose dive thinking about that- then you just might be someone who struggles with perfectionism. Hi. You're in good company here. In today's episode, we're having a deep discussion on the internal war of perfectionism, and how this is deeply intertwined with both people pleasing AND procrastination. We're talking about the consequences of constantly trying to be perfect, how this impacts every area of our life, and ultimately- how it can lead us to living a life completely out of alignment from who we truly are and what we truly want. I'm getting real, raw and honest about the way perfectionism has ‘ruled’ my life up until now- and how it is still impacting me today (even though this is embarrassing for me to admit out loud). Best part? We're also going to discuss how we stop falling into this trap, and how we can learn to embrace our messy and chaotic selves instead. Let's dive in._____________________* JOIN REG BABES AFTER DARK HERE *(just $50 for one year when you sign up by April 30th!)_____________________AFFILIATE LINKS: Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order.Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different micro-dosing capsules. Use the link for $20 off a future order. Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order!_____________________EXTRAS + SOCIALSEnjoyed this episode + want to send some love? SEE HEREFor more about Brianne, her work and content SEE HERE Connect on Instagram:Brianne RobergeGo Regulate YourselfConnect on Facebook:Brianne RobergeGo Regulate Yourself
What this episode covers
What happens when we strip down the layers of who we are pretending to be, and people instead see us for the messy, chaotic, mistake-making humans that we are? If your nervous system just took a nose dive thinking about that- then you just might be someone who struggles with perfectionism. Hi. You're in good company here. In today's episode, we're having a deep discussion on the internal war of perfectionism, and how this is deeply intertwined with both people pleasing AND procrastination. We're talking about the consequences of constantly trying to be perfect, how this impacts every area of our life, and ultimately- how it can lead us to living a life completely out of alignment from who we truly are and what we truly want. I'm getting real, raw and honest about the way perfectionism has ‘ruled’ my life up until now- and how it is still impacting me today (even though this is embarrassing for me to admit out loud). Best part? We're also going to discuss how we stop falling into this trap, and how we can learn to embrace our messy and chaotic selves instead. Let's dive in._____________________* JOIN REG BABES AFTER DARK HERE *(just $50 for one year when you sign up by April 30th!)_____________________AFFILIATE LINKS: Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order.Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different micro-dosing capsules. Use the link for $20 off a future order. Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order!_____________________EXTRAS + SOCIALSEnjoyed this episode + want to send some love? SEE HEREFor more about Brianne, her work and content SEE HERE Connect on Instagram:Brianne RobergeGo Regulate YourselfConnect on Facebook:Brianne RobergeGo Regulate Yourself
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Overcome The Internal War Of Perfectionism + Learn To Embrace Your Messy Self
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