Overcoming Addiction and Shame with Jonathan Pokluda

Hi everyone! In this episode, we have on Jonathan Pokluda to talk about addiction and shame. He will be sharing personal experiences and the challenges that came along with them. Don't forget to follow Jonathan on Instagram: https://www.instagram.com/jpokluda/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices