Overcoming AI Anxiety: A 20-Minute Meditation for Tranquility (and Humanity) episode artwork

EPISODE · Feb 16, 2026 · 22 MIN

Overcoming AI Anxiety: A 20-Minute Meditation for Tranquility (and Humanity)

from Pneuma with Daniel Finneran · host Daniel Finneran

Does the swift approach of Artificial Intelligence leave you feeling overwhelmed, anxious, or uncertain about the future?Perhaps you fear that your job–your very way of life–will be upended.  You’re not alone. As this technology evolves at breakneck speed, it’s easy to feel like our essential human spark is being eclipsed by shadowy algorithms.This 20-minute guided meditation is specifically designed to help you process AI anxiety and reconnect with your irreplaceable humanity. If you want to connect (with a fellow human who genuinely cares), don't hesitate to reach out: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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Overcoming AI Anxiety: A 20-Minute Meditation for Tranquility (and Humanity)

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