Overcoming Depression

from Mental Mixology · host Elex Simon

Did you know that depression is the leading disability for Americans? Did you know that as of 2022, 10% of Americans are dealing with depression? And this has increased 3% over the past 5 years. With so many people dealing with this disease, and even more people losing their lives to it, methods to help overcome depression need to be more accessible. The science behind it is constantly growing and opening new doors to treatment, but we have yet to know exactly what causes it and what treats it. The best we can do is take all of the information we have on depression, compile it all together, and then learn what ways help us as individuals tackle this head on.

Episode metadata supplied by the publisher feed · Published Feb 15, 2024

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Overcoming Depression

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This episode is 41 minutes long.

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This episode was published on February 15, 2024.

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