Overcoming Depression pt2

from BECOMING... with Joy Iseki · host Joy Iseki

This segment is a continuation of the last episode with emphasis on how self criticism can lead to depression. Here, I shared the better way of using self compassion to embrace ourselves and our efforts. #overcomingdepression #selfcriticism #howselfcompassionhelpsus #mentalhealthawareness #healingwithjoyiseki #thecounsellor #Joyiseki

Episode metadata supplied by the publisher feed · Published Feb 1, 2019

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Overcoming Depression pt2

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