Overcoming Injuries

from Simply Live Fit · host Melanie Wintjes

In this Episode I talk to Irene Tousignant from Finland about her 6 knee surgeries. Irene loves to run and has been training for the Iron Man Triathalon. We discuss: -Her training strategy -Her mistakes -Her injury -Her second injury -Giving your best -Dealing with the mental barriers that come with an injury She is truly a dedicated athlete. Tune in! Give a review if you enjoyed the episode. -Mel

Episode metadata supplied by the publisher feed · Published Apr 23, 2020

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Overcoming Injuries

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This episode was published on April 23, 2020.

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