Overcoming Limiting Beliefs

An episode of the Reflect with Katalist podcast, hosted by Khyati Shah, titled "Overcoming Limiting Beliefs" was published on February 28, 2021 and runs 5 minutes.

February 28, 2021 ·5m · Reflect with Katalist

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Summary

Beliefs are assumptions we form based on life experiences. Over period they become a part of the sub-concious and we live by them without questioning the truth behind them.  Personal beliefs are chronic self-fulfilling prophecies. This is a good thing when your beliefs are positive, as you’re likely to create a positive upward spiral that lifts you toward success, but they can be severely limiting if you hang on to a negative belief. Knowing how to overcome limiting beliefs so you can move forward with your life is all about accepting things about yourself that you’ve resisted for a lifetime. It helps tremendously to realize that the conscious you doesn’t hold these beliefs, but an unconscious part of you does! This video will tell you how to overcome these and empower yourself.

Episode Description

Beliefs are assumptions we form based on life experiences. Over period they become a part of the sub-concious and we live by them without questioning the truth behind them.

Personal beliefs are chronic self-fulfilling prophecies. This is a good thing when your beliefs are positive, as you’re likely to create a positive upward spiral that lifts you toward success, but they can be severely limiting if you hang on to a negative belief.

Knowing how to overcome limiting beliefs so you can move forward with your life is all about accepting things about yourself that you’ve resisted for a lifetime. It helps tremendously to realize that the conscious you doesn’t hold these beliefs, but an unconscious part of you does! This video will tell you how to overcome these and empower yourself.