Overcoming Loneliness and Self-Doubt

Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt.Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head.He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!