Overcoming Mental Health Struggles with Leilani Banaszak ...

What this episode covers

In this episode, I talk to Leilani Banaszak from She Is Armored about how she overcame struggles with mental health, anxiety & depression. We talk about self care vs. soul care and why vulnerability is a key to mental health. CONNECT WITH LEILANI BANASZAK • SHE IS ARMORED ✨ WEBSITE: She Is Armored ⁠https://www.sheisarmored.com ✨ INSTAGRAM: @She_Is_Armored ⁠https://www.instagram.com/she_is_armored CONNECT WITH JENNA DEXTER • TOTAL THRIVE ✨ FREE GUIDE: Discover Your Purpose ⁠https://www.totalthrive.com/purpose⁠ ✨ CHRISTIAN LIFE COACHING: Learn More ⁠https://www.totalthrive.com⁠ ✨ FOLLOW ON INSTAGRAM ⁠https://www.instagram.com/jennadexter.totalthrive⁠⁠ ✨ WEBSITE: TotalThrive.com ⁠https://www.totalthrive.com⁠

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Frequently Asked Questions

How long is this episode of Total Thrive?

This episode is 40 minutes long.

When was this Total Thrive episode published?

This episode was published on May 16, 2024.

What is this episode about?

In this episode, I talk to Leilani Banaszak from She Is Armored about how she overcame struggles with mental health, anxiety & depression. We talk about self care vs. soul care and why vulnerability is a key to mental health. CONNECT WITH LEILANI...

Can I download this Total Thrive episode?

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