Overcoming Mental Health Struggles with Leilani Banaszak | Ep 26

from Total Thrive · host Jenna Dexter

In this episode, I talk to Leilani Banaszak from She Is Armored about how she overcame struggles with mental health, anxiety & depression. We talk about self care vs. soul care and why vulnerability is a key to mental health. CONNECT WITH LEILANI BANASZAK • SHE IS ARMORED ✨ WEBSITE: She Is Armored ⁠https://www.sheisarmored.com ✨ INSTAGRAM: @She_Is_Armored ⁠https://www.instagram.com/she_is_armored CONNECT WITH JENNA DEXTER • TOTAL THRIVE ✨ FREE GUIDE: Discover Your Purpose ⁠https://www.totalthrive.com/purpose⁠ ✨ CHRISTIAN LIFE COACHING: Learn More ⁠https://www.totalthrive.com⁠ ✨ FOLLOW ON INSTAGRAM ⁠https://www.instagram.com/jennadexter.totalthrive⁠⁠ ✨ WEBSITE: TotalThrive.com ⁠https://www.totalthrive.com⁠

Episode metadata supplied by the publisher feed · Published May 16, 2024

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Overcoming Mental Health Struggles with Leilani Banaszak | Ep 26

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