Overcoming Moral Injury and PTSD: The Power of Doing Hard Things w Hal Hughes

Join the Hard To Kill Community Dave Morrow and Hal Hughes discuss a range of topics, including ultra marathon running, moral injury, and the impact of trauma on veterans and first responders. They explore the concept of moral injury, the importance of emotional expression, and the role of stress in recovery. The conversation delves into the cultural and institutional context of moral injury, the need for accountability, and the significance of moving forward towards positive goals.  Hal Hughes Psychotherapy Download Show Notes and Recording Files HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow’s Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter