EPISODE · Feb 1, 2021 · 38 MIN
Overcoming Overwhelm
from Part-Time Wellness · host Chelsea Uithoven
When I get overwhelmed, everything grinds to a halt to my mind. But, there's a way to get me over that hill, and it's a trick I share with my clients to help them tackle and overcome those moments when emotions get too much for us. You can find me on Instagram @brightlightchels and email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com
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