Overcoming Perfectionism, Letting Go of Diet Culture, and Flexible Eating as a Missionary

from Made Good · host The Catholic Nutritionist

IN THIS EPISODE: Why eating less isn't the answer The "fixing" mindset How to become that gal that doesn't wait til Monday or New Years to start fresh Letting go of perfectionism and the need to overhaul your habits and adopting a "try it" perspectiveCONNECT WITH FLORENCIA:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to The Made Good Method and Work With Our Team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠

Episode metadata supplied by the publisher feed · Published Apr 24, 2024

Embed this episode

Attribution link and audio player

Ready to play

Overcoming Perfectionism, Letting Go of Diet Culture, and Flexible Eating as a Missionary

0:00 56:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Made Good?

This episode is 56 minutes long.

When was this Made Good episode published?

This episode was published on April 24, 2024.

Can I download this Made Good episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!