Overcoming Resentment

An episode of the Spinning the Light Podcast podcast, hosted by Sharon A and Christy B, titled "Overcoming Resentment" was published on January 28, 2025 and runs 40 minutes.

January 28, 2025 ·40m · Spinning the Light Podcast

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Summary

Understand that hanging on to resentment, either out of jealousy or a feeling of betrayal, can impact our ability to move forward in our own lives. The feeling of resentment has more consequence for us that it does the other person. Knowing this can be a powerful way to let go of the negative energy that is holding you back. "Resentment is like drinking poison and waiting for the other person to die." - Saint Augustine

Episode Description

Understand that hanging on to resentment, either out of jealousy or a feeling of betrayal, can impact our ability to move forward in our own lives. The feeling of resentment has more consequence for us that it does the other person. Knowing this can be a powerful way to let go of the negative energy that is holding you back.

"Resentment is like drinking poison and waiting for the other person to die." - Saint Augustine

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