Overcoming Sexual Trauma in Later Life

In this episode of 'Sex Advice for Seniors', me and somatic psychotherapist Erica Shershun, Author of Healing Sexual Trauma Workbook, discuss the pervasive issue of sexual trauma, particularly in light of recent high-profile cases such as Gisele Pelicot. We explore the impact of rape culture, the importance of recognising trauma symptoms, and effective healing techniques. Subscribe for honest, stigma-free sex advice for people who refuse to let age define their desires. Receive the weekly podcast direct to your inbox. ;)Erica shares insights from her work with trauma survivors, addressing common misconceptions about trauma and healing, and introduces her new guided journal aimed at helping individuals navigate their healing journey.Chapters00:00 Introduction to Sexual Trauma Awareness01:48 The Impact of Rape Culture13:17 Healing Techniques for Trauma Survivors22:52 Recognising Trauma Symptoms26:51 Misconceptions About Trauma and Healing28:56 New Resources for Healing Sexual TraumaErika’s new Healing Sexual Trauma Guided Journal is available now via Amazon."I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."Want to go deeper? Join The Intimacy Insider Membership for exclusive advice, unfiltered stories, and expert reviews that will transform the way you experience intimacy.🚀 Introducing The Intimacy Insider Membership for only £9.99 or £49.99/year. What Members Get:🔹 Personalised Advice Sessions – Submit your questions for private, in-depth answers from experts and me in the chat room.🔹 The Ultimate Sex Toy Guide for Older Adults – In-depth reviews on what actually works for ageing bodies - COMING SOON!🔹 Unfiltered Erotic Stories & Real-Life Experiences – Not just fiction—raw, real stories from people like you.🔹 Behind-the-Scenes Book Excerpts – Exclusive sneak peeks before publication.🔹 Exclusive Access to Upcoming Workshops or Virtual Events – A live Q&A or discussion panel on topics like dating after loss, exploring new desires, and body confidence on Substack Live. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe