Overcoming the Past Short Guided Meditation

from Mindflow Radio: The Path is the Destination · host The Heart Mind Center

This is a short guided meditation with a beautiful piano piece that Monte composed for Jai. The intention of the music is to acknowledge the difficult past and also witness how far one has come through those difficult times to now. This present moment. Finding peace in the present moment. Support the show

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This episode is 4 minutes long.

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This episode was published on September 8, 2023.

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