Overcoming the Stigma of Mental Illness

One in ten Americans deal with mental health issues such as depression or anxiety every year, but there’s still a stigma surrounding the topic. Many people don’t seek treatment because they’re embarrassed or think they can handle it themselves. In this podcast, Dr. Kyle Bradford Jones advises those who suffer from depression and anxiety to seek help. He clears up confusion about medications and treatment options and offers advice on maintaining a healthy mind.