EPISODE · Mar 16, 2022 · 10 MIN
Overcoming Trauma
from Find Your Daily Calm · host Sel Gaston
This mindfulness exercise is designed to help you overcome the harmful effects of trauma, and to give you a stronger sense of self-agency and control over how you relate to your trauma.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Embed this episode
NOW PLAYING
Overcoming Trauma
0:00
10:11
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Find Your Daily Calm?
This episode is 10 minutes long.
When was this Find Your Daily Calm episode published?
This episode was published on March 16, 2022.
Can I download this Find Your Daily Calm episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!