Overcoming Trauma with Epigenetics: The Power of Coherence and Healing

Doctor Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, a progressive model of preventative care encompassing the mind, body, spirit, and soul. With diverse clinical experience ranging from assisting business executives to supporting immigrants seeking asylum, Doctor Lehman's work is known for encompassing a multifaceted approach to mental health and wellbeing. Her clinic leverages innovative therapies such as biofeedback training, flotation therapy, frequency therapy, and expressive arts to facilitate deeply relaxing and restorative experiences.Episode Summary:In this enlightening episode, host Myrna Young converses with the astute Doctor Katelyn Lehman about the intriguing intersection of overcoming trauma and the science of epigenetics. Unveiling the new frontiers in trauma therapy, this episode is an eye-opening journey into holistic and preventative mental health care.Quantum Clinic's unique approach takes center stage as Doctor Lehman elucidates the foundational principles behind preventative care that embraces the totality of human experience. With a concentration on the importance of fostering a state of coherence and its relation to health and disease, the episode navigates through mind-body interconnectivity and the power of intentionality in healing.  Themes like "overcoming trauma," "preventative mental health care," and "epigenetics" are masterfully woven throughout the conversation.Support our Sponsors who Support the Transform Your Mind podcast!Shopify - This Year take your business to the next level with a Shopify online store. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transformClaritin - Shoutout to Claritin for supporting this episode and providing us with samples.If you are Ready to live life as if you don’t have allergies? It’s time to Live Claritin Clear.Go to CLARITIN.COM right now for a discount so you can Live Claritin Clear.Clairol - With Clairol Texures & Tones you get Brillant Color + Moisturized HairPermanent color that maintains your curl definition & shineMoisture rich formula pumped with Argan and Olive OilZero AmmoniaIt's not the hair color you were born with but the hair color you were meant to be.Clairol.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach