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EPISODE · Mar 2, 2021 · 23 MIN

overshare o'clock: breakdowns, breakthroughs, and fluidity

from oceans and emotions · host raina lowery

hello beautiful ⭐️ i'm back with another episode of overshare o'clock! got a little wine drunk and rambled on about the lessons the month of february brought me and what i felt compelled to pass on to you. i hope this reminds you about tenderness with yourself and how the best thing we can do is go with the flow and feel good in between. i truly love you and hope you have had an amazing start to the month of march! ❤️ follow the podcast on instagram! https://www.instagram.com/oceansandemotions_/ visual counterpart: https://oceansandemotions.tumblr.com writing tumblr: https://tidesofourminds.tumblr.com subscribe on youtube: https://www.youtube.com/user/rainalowery17/featured my links: https://linktr.ee/rainal episode notes: 00:25 intro! time to reflect 1:46 full moon in virgo + my recent interest in astrology 3:25 forming your routine based on what feels right 4:15 living in the moment is EVERYTHING 5:03 new tumblr for writing 5:52 birth chart confirming things i knew about myself 6:38 self-doubt, indecision, my mind doing the MOST… accepting this and going from there 7:20 become a silent observer of your thoughts and feelings 8:10 let’s talk about fluidity 12:23 no matter what, you are so much MORE. your true self has already attained perfection, realize your magic 13:34 me losing my train of thought LMAO 13:50 pisces seasonnnnn (watch out world, she’s romanticizing again) 14:50 opening up about being distant as i’m working through this chapter 15:30 breakdowns and breakthroughs 16:13 you and your feelings are VALID!!! 17:17 taking breaks when the going gets tough 18:33 learning to be myself, unapologetically + authentically 18:55 max drinking water bc he’s like go to bed mom 19:09 treat yourself like your best friend 19:48 society just wants to take away our power 20:11 tidesofourminds.tumblr.com oceansandemotions.tumblr.com instagram.com/oceansandemotions_ 20:45 fluidity with the podcast… 21:27 who needs a schedule if time isn’t real am i right (fluidity makes way for inspiration) 22:05 thank you thank you thank you i love you 23:07 no original song or poem this time (i blame miss wine) BUT subscribe on youtube and check the other links ;) love you so much sending all the best for the month of march 🌠

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