Oversharing with Shannon: Growing Up, Friendship & Healing

In this episode of Oversharing with Shannon on the Becoming Sound Podcast, hosts Krista and Shannon delve into their personal experiences growing up in chaotic family environments, navigating trauma, and the impact of these experiences on their adult lives and relationships. They explore themes of friendship, the search for stability, and the importance of mental health awareness. The conversation highlights the journey of healing, the significance of setting boundaries, and the ongoing process of self-acceptance. 🔗 Website:  https://kristazaft.com/ 🔗 Krista on Instagram:  https://www.instagram.com/zaftkrista/ 🔗 Krista on Facebook:  https://www.facebook.com/krista.zaft/ 🔗 Krista on TikTok:   https://www.tiktok.com/@kristazaft?lang=en Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series  and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.