Overthinking - Emotional Wellness, work on yourself

What this episode covers

Have you ever have a problem that you need to solve and in order to do it, you decide to think about all your options and possible scenarios (to be prepared to future), and in the end you just got anxiety???? Here I'm telling you why this happened, why we overthink and how to stop it.

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Frequently Asked Questions

How long is this episode of Emotional Wellness, work on yourself?

This episode is 17 minutes long.

When was this Emotional Wellness, work on yourself episode published?

This episode was published on October 4, 2021.

What is this episode about?

Have you ever have a problem that you need to solve and in order to do it, you decide to think about all your options and possible scenarios (to be prepared to future), and in the end you just got anxiety???? Here I'm telling you why this happened,...

Can I download this Emotional Wellness, work on yourself episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.