EPISODE · Oct 4, 2021 · 17 MIN
Overthinking
from Emotional Wellness, work on yourself · host Andrea Sotomayor
Have you ever have a problem that you need to solve and in order to do it, you decide to think about all your options and possible scenarios (to be prepared to future), and in the end you just got anxiety???? Here I'm telling you why this happened, why we overthink and how to stop it.
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Overthinking
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