EPISODE · Sep 25, 2024 · 26 MIN
Overthinking? Here’s what you can do
from The Purpose Pursuit · host Hannah Miller
In this episode, we explore the three types of overthinking, its impact on our lives, and practical strategies to combat decision paralysis and perfectionism. Learn how to stop overthinking, deal with ANTs (Automatic Negative Thoughts), and make confident choices. Join The Purpose Pursuit - https://www.hellosidekick.co/tpp
What this episode covers
In this episode, we explore the three types of overthinking, its impact on our lives, and practical strategies to combat decision paralysis and perfectionism. Learn how to stop overthinking, deal with ANTs (Automatic Negative Thoughts), and make confident choices. Join The Purpose Pursuit - https://www.hellosidekick.co/tpp
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Overthinking? Here’s what you can do
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