Overthinking? Ways to Stop the Cycle with Dr. Crystal Leonard

from New Day with Sybil Amuti · host Sybil Amuti

🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from our guest today, Dr. Crystal Leonard!What would happen if you stopped overthinking and holding yourself hostage? What's waiting on the other side of fear? Tap in as me and Dr. Crystal Leonard discuss OVERTHINKING and all of the many ways that it's keeping your dreams at bay and making you second-guess your brilliance. Listen and Learn:1. What is overthinking, and why do we do it?2. How does overthinking paralyze your dreams?3. How do you end the cycle of overthinking and do something different immediately?4. How do you sustain momentum when you're on the other side of overthinking?—————————Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her an iTunes review and make sure you subscribe on your favorite podcast platform.Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected] now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.This show is. brought to you by The Great Girlfriends - A media company dedicated to the empowerment of women in community.Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - [email protected] sure to follow us on Instagram: @sybil_amuti | @thegreatgirlfriendsJoin The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

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This episode is 39 minutes long.

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This episode was published on July 15, 2025.

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