Overtraining, Bulking, & Burning Muscle

from The Warrior Podcast · host Integrity Training Systems

What is your gain training actually gaining you? John Morris, Debbie Morris, and Roger Semsch talk about what it takes to become exceptional, as well as some of the myths of the industry.

Episode metadata supplied by the publisher feed · Published Nov 2, 2021

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Overtraining, Bulking, & Burning Muscle

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