Overtraining or Under-recovery
from Chokdee Academy Hosted by Chokdee Academy
Are you over training or are you under recovering. What's your recovery plan? What's your nurtition plan? What's your sleep plan?
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How long is this episode of Chokdee Academy?
This episode is 29 minutes long.
When was this Chokdee Academy episode published?
This episode was published on May 22, 2018.
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