PODCAST · sports
Chokdee Academy
by Chokdee Academy
Martial arts, thaiboxing, BJJ, MMA, boxing, wrestling, nutrition, strength and conditioning, personal training, mind coaching, hypnotherapy, NLP and Fight stories. HELPING YOU WIN
Episodes
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2019 update and 2020 goals
Welcome to the new guys. Stafford Swainston on probellum and UFC. ACA travels. Jack Cooper on MTGP and Victory promotions. PBC boxing
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Beating Toxic masculinity and the attitude "toughness will only take you so far"
Beating toxic masculinity in muay thai, silly attitudes around "conditioning" and educating people that toughness is a byproduct of hours in the gym (not something that can be falsely attained)
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Functioning training relationships, flinch response, emotional intelligence and learning quicker
How to train more effectively, work well with people, be a good training partner, empathy and building training volume to get better quicker
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Self defence and warm ups
You don't get chance to warm up in a self defence situation so what's the answer?
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Calling it quits, mental prep, LTAD, Beginner mindset and titles
Questions from listeners on when to call it quits, mental prep for fights, long term athletic development, parenting, mentality of a beginner and value of titles.
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Sparring attitudes - Part 2
Sparring attitudes, emotional intelligence and scalability of contact
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Diet and nutrition introduction
Taking your first steps to changing your diet and the small changes you can make from NOW
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Motivation, Learning, Flow and Fire
Using motivational material, helping you learn, getting into flow state and bringing the fire
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Thoughts on the Teddy Atlas podcast with Joe Rogan
Some home truths and attitudes towards why I think the way I think, similarities with Teddy Atlas and keeping it REAL.
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Backlash from Episode 16
A little clarification from the last podcast
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First week, first lesson, first minute
The mental approach to learn at an elite level from Day 1.
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Self defence, Adrenalin, CRC Fight night, Attitude, Nutrition, Flexibility
Q&A on self defence, Adrenalin, CRC Fight night, Attitude, Nutrition and Flexibility
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How to learn quicker for beginners (And some advanced guys)
Learn quicker. Flow state generation. FOCUS
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Injury management, Devaluation of titles and spirituality in martial arts
Correct mindset for injury recovery Devaluation of titles Spirituality and Sport martial arts
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Questions and Answers
Q&A from Instagram and Facebook
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Overtraining or Under-recovery
Are you over training or are you under recovering. What's your recovery plan? What's your nurtition plan? What's your sleep plan?
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Self defence, inner dialogue and confidence
Self defence system, inner dialogue, confidence, challenges and long term martial arts development
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When to throw in the towel
Boxing Thaiboxing MMA jiu-jitsu.... is there a time to give up? Is there a time to quit?
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HGH Promotions
Stafford Swainston v Hassan Din Jack Cooper v Christian Vasile
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Recognise your strengths
Optimise your time Goals Rivals Feedback Emotional intelligence
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Flow State and sports psychology
Flow state and sports psychology and how all this links together with strength n conditioning, diet, sleep and loads of other factors
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Setting up a gym n real coaching
Real coaching, experience and knowing the levels to the sport
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Contender 32 fight resume
Fight run downs from Contender 32 with Kay Szoma and Adam Wisniewski
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Stafford Swainston CSFC Results and breakdown
Result and breakdown of the fight between Stafford Swainston and Reece Street on CSFC. Shoutouts and thank you's to Danny Mitchell Dean Sheriff Jamie Sheldon and many others.
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Sparring knowledge
How to approach sparring. What's the goal? Mental processes. Strategies. Sparring games.
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Introduction to the Chokdee Podcast
Introduction to the Chokdee Podcast. Sports we do, nutrition, personal training, bootcamps, mindwork, fight stories, fight reports. Rich Cadden bio/intro
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ABOUT THIS SHOW
Martial arts, thaiboxing, BJJ, MMA, boxing, wrestling, nutrition, strength and conditioning, personal training, mind coaching, hypnotherapy, NLP and Fight stories. HELPING YOU WIN
HOSTED BY
Chokdee Academy
CATEGORIES
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