EPISODE · Oct 14, 2025 · 18 MIN
Overweight or Under-Muscled? Expanding How We View Our Health Goals
from Your Strongest Body · host Betsy Foster
In this episode I am talking about how focusing on weight as the greatest predictor of health could be standing in the way of building the muscle we need for long term health. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
Embed this episode
NOW PLAYING
Overweight or Under-Muscled? Expanding How We View Our Health Goals
0:00
18:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Your Strongest Body?
This episode is 18 minutes long.
When was this Your Strongest Body episode published?
This episode was published on October 14, 2025.
Can I download this Your Strongest Body episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!