EPISODE · Jan 11, 2018 · 14 MIN
Own Your Eating - EP 23 - What does 80/20 mean?
from Own Your Eating · host Jason Ackerman
We love Flexible Eating because you can eat anything you want and still lose weight, but is that ok? Is it healthy to eat a diet that consists primarily of Cinnamon Toast Crunch? In this week's episode, Jason breaks down what eating 80/20 means and why it's so important for you!
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Own Your Eating - EP 23 - What does 80/20 mean?
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This episode was published on January 11, 2018.
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