Own Your Eating - EP 30 -Why your progress is stalled.

from Own Your Eating · host Jason Ackerman

Last week we discussed how to stay motivated when progress isn't happening...but what if you're the reason it's not happenind!? (Mind blown!) What we discuss today: *Where did you get your numbers? *Cheat Days. *Listeing to your coach. *And much more... Like this show? Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally. If you learn ONE THING from today's podcast please share it with us, email us [email protected] or find us on any social media platform.

Episode metadata supplied by the publisher feed · Published Apr 26, 2018

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Own Your Eating - EP 30 -Why your progress is stalled.

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This episode is 23 minutes long.

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This episode was published on April 26, 2018.

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