Own Your Eating - EP 44 - The CrossFit Games

from Own Your Eating · host Jason Ackerman

Jason and Roz just got back from the CrossFit Games. Listen in as Roz asks Jason about some of the behind the scenes workings and what it's like to be a judge on the competition floor. In addition we discuss: *tips to stay on track when stressed out; *on the go workouts; *Intermittent Fasting for macro success; And more! Like this show? Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally. If you learn ONE THING from today's podcast please share it with us, email us [email protected] or find us on any social media platform.

Episode metadata supplied by the publisher feed · Published Aug 9, 2018

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Own Your Eating - EP 44 - The CrossFit Games

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This episode is 33 minutes long.

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This episode was published on August 9, 2018.

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