Own Your Eating - EP 6 - Intermittent Fasting

from Own Your Eating · host Jason Ackerman

We have an all new FREE ebook coming out next week on Intermittent Fasting, but we start to dive into this concept and way of eating on today's show. We also chat about how awesome it has been to be attending classes at North Naples CrossFit and how training with a community can help you mentally and physically. Oh yeah, and Roz has an announcement too! Never miss anything - check our site daily! Have a question for Jason or Roz? If you have questions, comments, concerns, feedback, please reach out to us [email protected] Follow us on instagram - @ownyoureating Join our Tribe on Facebook - Own Your Eating Tribe

Episode metadata supplied by the publisher feed · Published May 18, 2017

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Own Your Eating - EP 6 - Intermittent Fasting

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This episode is 42 minutes long.

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This episode was published on May 18, 2017.

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