“Owwwch”

It takes a true warrior to fail many times but weather the storm and try again. We applaud you and remain supportive in your search for better and more importantly, sustainable health. Brandy and Alexis continue the discussion of Glenn Livingston’s book ‘I love my workbook’ and reach the 3rd pig squeal, identifying the reasoning behind the negative thought process that comes with dieting. In Killers, Cannibals and Psychos, we review a major classic, E.T..