P is for Performance

from The PEAKS Audio Experience · host The PEAKS life

P=EA+K+S The PEAKS formula has helped many people achieve their wellness peak performance and get the results they deserve. Today we look at the first element and understand Peak Performance and how to assess your own wellness against 5 key criteria. This allows clear self evaluation and goal setting and a great start point for your wellness journey! For more information on The PEAKS Life: https://linktr.ee/thepeakslife

Episode metadata supplied by the publisher feed · Published Nov 25, 2019

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P is for Performance

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This episode was published on November 25, 2019.

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