P is for Play: Why Adults Need to Play More (And How to Start)

Send us Fan MailWe made it to P in the GLIMPSE Method — and this one is pure joy. In this episode, Megan explores why play isn’t just for kids and why most adults are living with a serious play deficit. From childhood memories of Stratego and neighborhood night games to backpacking on the Superior Hiking Trail (with a bear bag mishap you’ll want to hear), Megan makes the case that play is actually the antidote to perfectionism, fear of failure, and overthinking.In this episode:•Why play is how we learn best — and why we stop doing it•Megan’s favorite childhood play memories and what they reveal about joy•How adult play can look like camping, hiking, art classes, pickleball, or even a YouTube sound bath•Why saying yes to new experiences breaks you out of your comfort zone box•How breathwork and the Glimpse Collective community can be a form of play and explorationPlay isn’t about being good at something. It’s about trying, adjusting, and trying again — just like you did as a kid.Challenge for this week: Think back to what you loved to do as a child. What would it feel like to bring even a little of that back?👉 Join Megan in the Glimpse Collective on Skool — link below!https://www.skool.com/glimpse-collective-8427/about