P.Volve Founder Rachel Katzman on Life with Lyme

Traditional fitness isn’t always exciting. 😩Rachel Katzman didn’t like working out either…...until she found a whole different approach more focused on functional movement that is both high intensity AND low impact. 🤩Now, she’s the co-founder of P.volve, an omnichannel fitness brand with a global on-demand platform, a growing line of patented equipment and attention from Vogue, The Today Show, and Vanity Fair. Today, Rachel is giving us all the details on:💕 How she became somebody who actually likes to workout now.💕 All about Pvolve - the workout that changed everything for her!💕 How she balances it all (and still finds time for self-care!)💕 Her best tips for maintaining a healthy lifestyle (even with the impacts of COVID!)THANK YOU TO PVOLVE FOR SPONSORING THIS EPISODE! Your fitness evolution starts here. Discover P.volve workouts, online streaming, equipment, apparel and more. --> https://www.pvolve.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.