P16: Cómo evitar el comportamiento impulsivo

¿Sueles tener comportamientos impulsivos que no sabes cómo pararlos? ¿Te resulta difícil controlar tus impulsos? La terapia gestalt explica el comportamiento impulsivo a partir de un bloqueo en el ciclo de la experiencia. El ciclo de la experiencia es la secuencia a través de la cual, el organismo satisface sus necesidades. A veces, esta secuencia se ve interrumpida y es entonces, cuando surge el comportamiento impulsivo. Espero que este podcast te ayude a entender mejor el proceso. Más info en www.mypsicologa.com

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This episode was published on October 30, 2017.

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