P19: No todo es blanco ni negro, aprende a disfrutar de la variedad

¿Eres de las que lo ven todo blanco o negro o consigues disfrutar de la variedad de colores que tiene la vida? Hace un tiempo yo era de las personas que lo veía todo o blanco o negro, hasta que mi terapeuta me explicó la gran variedad de colores que hay. No siempre es necesario debatirse entre dos alternativas totalmente opuestas, a veces hay muchas más opciones, no tan radicales, aunque no las podamos ver fácilmente. ¿Quieres aprender a ver estas alternativas y a disfrutar de la variedad de opciones que tienes? Espero que este podcast te ayude a conseguirlo. Más info en www.mypsicologa.com

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This episode is 11 minutes long.

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This episode was published on February 25, 2018.

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