P28: Las expectativas sobre los demás pueden hacerte sufrir

Cada vez que esperas que una persona reaccione de una determinada manera y no lo hace, te decepcionas. Cada vez que esperas que una situación vaya como tú quieres y no sucede, te vuelves a decepcionar. Pero ¿quién te decepcionó realmente, la persona y la situación o las expectativas que tú te habías creado? En este podcast me propongo explicarte el peligro de las expectativas. Más info en www.mypsicologa.com

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