P35: Me gustaría cambiar pero no puedo

¿Tienes excusas para todo, sobre todo para aquello que te da pereza o que no te apetece hacer? ¿Sueles utilizar el "pero" en tus frases? Según Fritz Perls, que es el creador de la Terapia Gestalt, todo lo que decimos justo antes del “pero”, queda anulado por éste. Por lo tanto, si dices “me gustaría cambiar, pero no puedo”, en realidad, lo único que estás diciendo es “no puedo”. Con este post te ayudo a dejar atrás el "no puedo" para que seas capaz de llevar a cabo todo lo que te propongas. Más info en www.mypsicologa.com

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This episode was published on April 20, 2020.

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