P38: Cómo puede ayudarte la Terapia Breve Estratégica (TBE)

La Terapia Breve Estratégica es una terapia que se centra en las soluciones que pueden ser eficaces para resolver un problema o lograr un objetivo, en el menor tiempo posible. Es decir, deja de lado el por qué de los problemas o conflictos, para focalizarse en encontrar las mejores estrategias que te lleven de la manera más directa y rápida a la solución. En este podcast te explico cómo este tipo de Terapia puede ayudarte con cualquier problema que tengas ahora mismo. Más info en www.mypsicologa.com

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This episode was published on June 30, 2020.

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